It’s OK
Being true to yourself requires being comfortable with who you are. Being your true self does not mean you are flawless. Instead, it means you’ve...
Author: thud1243
How to Be Your Authentic Self
Becoming your authentic self requires self-discovery, self-acceptance, inner growth, and intentional action. I began my journey a couple of years ago after my mother’s sudden...
Silver Dating: How to date in your 50s and beyond
Gray divorces are on the rise, with an increase of 36 percent, according to a study published in The Journal in 2022. This suggests that...
I published my first Tarot Journal
This journal is suitable for those just starting their Tarot reading journey. It includes entries on divination and prediction systems that allow for a more...
14 Reasons Why Women Remain in Toxic Relationships and How to Get Out!
It is not uncommon for women to remain in toxic relationships due to a variety of factors, such as self-esteem, financial issues, or childhood trauma....
Five Books That Inspire and Transform
Throughout my life, I have read many books that have helped me cope with unpleasant circumstances. Through these books, I have learned how to love...
Self-talk to Manage Anxiety
My life has been marked by anxiety since childhood. I grew up in a volatile environment where domestic violence was prevalent. Certainly not extreme, but...
Coping with Seasonal Affective Disorder
About 14 percent of Americans suffer from it, but you don’t hear much about it. Symptoms of this mood disorder are usually apparent in late...
Agism and its Impact on Today’s Society
For most women, aging is difficult. Seeing a reflection in the mirror that does not resemble what you looked like when you were young could...